Yoga! Michelle Recommends

Michelle has many favorite quotes, but her first response to my question  ‘Any recommendations?’ was a small paperback book: 1001 Pearls of Yoga Wisdom by Liz Lark, published by Chronicle Books.

The book is organized by activities throughout the day with suggestions of ways to relieve stress, seek and find serenity, and live a healthy life. Michelle keeps her copy handy on the kitchen counter and makes a point to read a bit of it each night before bed.